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August 01 - 29, 2024
Strength & Conditioning
Sammamish Community YMCA831 228th Avenue SE Sammamish,WA98075 Organized by YMCA of Greater Seattle Save up to $10 on this event with ACTIVE Advantage! You save up to $10 on this event
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About this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.
Age
All Ages
Location
Sammamish Y - Small GymatSammamish Community YMCA
Prerequisites
Add-on - Coal Creek - Individual
or Add-on - Coal Creek - Dependent Adult
or Add-on - Bellevue - Individual
or Add-on - Bellevue - Dependent Adult
or Teen - Northshore
or Teen - Meredith Mathews
or Teen - Matt Griffin
or Teen - Kent
or Teen - Downtown
or Teen - Dale Turner
or Teen - Coal Creek
or Teen - Bellevue
or Teen - Auburn
or DNU - Local Teen - University
or Local Teen - Snoqualmie
or DNU - Local Teen - Fauntleroy
or DNU - Local Teen - Downtown
or Senior - West Seattle
or Senior - University
or Senior - Snoqualmie
or Senior - Sammamish
or Senior - Northshore
or Senior - Meredith Mathews
or Senior - Matt Griffin
or Senior - Kent
or Senior - Downtown
or Senior - Dale Turner
or Senior - Coal Creek
or Senior - Bellevue
or Senior - Auburn
or DNU - Local Senior - University
or Local Senior - Snoqualmie
or DNU - Local Senior - Fauntleroy
or DNU - Local Senior - Downtown
or Add-on - Auburn - Dependent Adult
or Add-on - Auburn - Individual
or Local Adult - Snoqualmie
or DNU - Local Adult - University
or Couple - Auburn
or Couple - Bellevue
or Couple - Coal Creek
or Couple - Dale Turner
or Couple - Downtown
or Couple - Kent
or Couple - Matt Griffin
or Couple - Meredith Mathews
or Couple - Northshore
or Couple - Sammamish
or Couple - Snoqualmie
or Couple - University
or Couple - West Seattle
or DNU - Local Couple - W.S. and Fauntleroy
or DNU - Local Couple - Downtown
or DNU - Local Couple - Fauntleroy
or Local Couple - Snoqualmie
or DNU - Local Couple - University
or DNU - Local Teen/Young Adult - Downtown
or DNU - Local Teen/Young Adult - Fauntleroy
or DNU - Local Teen/Young Adult - Snoqualmie
or DNU - Local Teen/Young Adult - University
or DNU - Local Teen/Young Adult - W.S. and FL
or DNU - Teen/Young Adult - Auburn
or DNU - Teen/Young Adult - Bellevue
or Renew Active - Sammamish
or Renew Active - Northshore
or Renew Active - Meredith Mathews
or Renew Active - Matt Griffin
or Renew Active - Kent
or Renew Active - Downtown
or Renew Active - Dale Turner
or Renew Active - Coal Creek
or Renew Active - Bellevue
or Renew Active - Auburn
or DNU - Local Family 2 - University
or Local Family 2 - Snoqualmie
or DNU - Local Family 2 - Fauntleroy
or DNU - Local Family 2 - Downtown
or Family 2 - West Seattle
or Youth - West Seattle
or Youth - University
or Youth - Snoqualmie
or Youth - Sammamish
or Youth - Northshore
or Youth - Meredith Mathews
or Youth - Matt Griffin
or Youth - Kent
or Youth - Downtown
or Youth - Dale Turner
or Youth - Coal Creek
or Youth - Bellevue
or Youth - Auburn
or DNU - Local Youth - University
or Local Youth - Snoqualmie
or DNU - Local Youth - Fauntleroy
or DNU - Local Youth - Downtown
or DNU - Local Youth - W.S. and Fauntleroy
or Young Adult - West Seattle
or Young Adult - University
or Young Adult - Snoqualmie
or Young Adult - Sammamish
or Young Adult - Northshore
or Young Adult - Meredith Mathews
or Young Adult - Matt Griffin
or Young Adult - Kent
or Young Adult - Downtown
or Young Adult - Dale Turner
or Young Adult - Coal Creek
or Young Adult - Bellevue
or Young Adult - Auburn
or DNU - Local Young Adult - University
or Local Young Adult - Snoqualmie
or DNU - Local Young Adult - Fauntleroy
or DNU - Local Young Adult - Downtown
or Teen - West Seattle
or Teen - University
or Teen - Snoqualmie
or Teen - Sammamish
or Renew Active - Snoqualmie
or Renew Active - University
or Renew Active - West Seattle
or Silver&Fit - Auburn
or Silver&Fit - Bellevue
or Silver&Fit - Coal Creek
or Silver&Fit - Dale Turner
or Silver&Fit - Downtown
or Silver&Fit - Kent
or Silver&Fit - Matt Griffin
or Silver&Fit - Meredith Mathews
or Silver&Fit - Northshore
or Silver&Fit - Sammamish
or Silver&Fit - Snoqualmie
or Silver&Fit - University
or Silver&Fit - West Seattle
or DNU - Local Senior - W.S. and Fauntleroy
or Family 2 - University
or Family 2 - Snoqualmie
or Family 2 - Sammamish
or Family 2 - Northshore
or Family 2 - Meredith Mathews
or Family 2 - Matt Griffin
or Family 2 - Kent
or Family 2 - Downtown
or Family 2 - Dale Turner
or Family 2 - Coal Creek
or Family 2 - Bellevue
or Family 2 - Auburn
or DNU - Local Family 2 - W.S. and Fauntleroy
or DNU - Local Family 1 - University
or Local Family 1 - Snoqualmie
or DNU - Local Family 1 - Fauntleroy
or DNU - Local Family 1 - Downtown
or Family 1 - West Seattle
or Family 1 - University
or Family 1 - Snoqualmie
or Family 1 - Sammamish
or Family 1 - Northshore
or Family 1 - Meredith Mathews
or Family 1 - Matt Griffin
or Family 1 - Kent
or Family 1 - Downtown
or Family 1 - Dale Turner
or Family 1 - Coal Creek
or Family 1 - Bellevue
or Family 1 - Auburn
or DNU - Local Family 1 - W.S. and Fauntleroy
or DNU - Teen/Young Adult - West Seattle
or DNU - Teen/Young Adult - University
or DNU - Teen/Young Adult - Snoqualmie
or DNU - Teen/Young Adult - Sammamish
or DNU - Teen/Young Adult - Northshore
or DNU - Teen/Young Adult - Meredith Mathews
or DNU - Teen/Young Adult - Matt Griffin
or DNU - Teen/Young Adult - Kent
or DNU - Teen/Young Adult - Downtown
or DNU - Teen/Young Adult - Dale Turner
or DNU - Teen/Young Adult - Coal Creek
or DNU - Local Adult - Fauntleroy
or DNU - Local Adult - Downtown
or DNU - Local Adult - W.S. and Fauntleroy
or Adult - West Seattle
or Adult - University
or Adult - Snoqualmie
or Adult - Sammamish
or Adult - Northshore
or Adult - Meredith Mathews
or Adult - Matt Griffin
or Adult - Kent
or Adult - Downtown
or Adult - Dale Turner
or Adult - Coal Creek
or Adult - Bellevue
or Adult - Auburn
or Add-on - West Seattle - Individual
or Add-on - West Seattle - Dependent Adult
or Add-on - University - Individual
or Add-on - University - Dependent Adult
or Add-on - Snoqualmie - Individual
or Add-on - Snoqualmie - Dependent Adult
or Add-on - Sammamish - Individual
or Add-on - Sammamish - Dependent Adult
or Add-on - Northshore - Individual
or Add-on - Northshore - Dependent Adult
or Add-on - Meredith Mathews - Individual
or Add-on - Meredith Mathews - Dependent Adult
or Add-on - Matt Griffin - Individual
or Add-on - Matt Griffin - Dependent Adult
or Add-on - Kent - Individual
or Add-on - Kent - Dependent Adult
or Add-on - Downtown - Individual
or Add-on - Downtown - Dependent Adult
or Add-on - Dale Turner - Individual
or Add-on - Dale Turner - Dependent Adult
When
Add to calendar
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Age and Gender
Ages 14-99 · Co-Ed
Location
Sammamish Community YMCA
831 228th Avenue SE Sammamish,WA 98075
View Map
- Martial Arts
- Kickboxing
Sessions
Save up to $10 on this event You save up to $10 on this eventUp to $10 off this event Save now $50 off running shoes Learn more As much as 20-50% off travel Save now Up to $10 off this event Your Advantage member discount automatically applies at checkout.
