Staying on Your Parents' Health Insurance (2024)

Most states allow you to stay on your parents' health plan until you turn 26 years old, though there are a few states that offer extensions under certain circ*mstances. You can choose to get your own health insurance before you turn 26, or your parent might remove you from their plan before then. The same rules typically apply to dental and vision coverage for kids on their parents' dental and vision insurance.

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Staying on Your Parents' Health Insurance (2)

Health insurance coverage for kids under 26

Per federal law, you can remain on your parents' health insurance until your 26th birthday in most states. There are no restrictions before then, so you're eligible for coverage under your parents' plan even if you're:

  • Married
  • Not in school
  • A parent yourself
  • Not living with your parents
  • Financially independent/not claimed as a tax dependent

Can I stay on my parents' health insurance after I turn 26?

No, not in most states. There are a few states offering extensions beyond age 26 with certain limitations. For example, New Jersey allows kids to stay on a parents' policy until age 31 if the child is unmarried and has no dependents. Learn more about age exceptions to dependent coverage in your state and how the Affordable Care Act applies.

How long do I have to get health insurance after I turn 26?

If you were covered through your parents' employer and you're turning 26, your window to get a new health insurance plan in place without a gap in coverage typically lasts until the end of your birthday month. When you're switching health insurance plans, you can typically enroll at any time — no need to wait for an "open enrollment" period.

Learn more about how health insurance works.

Pro tip:

If you're turning 26 soon, start researching plans in advance. A new health plan's coverage can take a couple weeks to a month to be activated, and you don't want a gap in coverage once your birthday comes.

Do I need health insurance if I'm young and healthy?

Health insurance is essential for all, no matter your age or well-being. Accidents and illnesses can happen without warning, and expenses from medical emergencies can quickly become overwhelming. Additionally, health plans may cover pregnancies, pre-existing conditions, lab work, rehab costs, mental health services, and more.

Can my parents kick me off their health insurance before I turn 26?

Yes, your parents can kick you off their health insurance. Once you turn 18, your health care bills are ultimately your responsibility, and so is having health insurance coverage. Getting your own policy through your employer or school may even be cheaper or offer better coverage than staying on a parents' policy until you age out. Plus, the further you live from your parents, it's more likely that your doctors will be out of network, so having your own health insurance can result in lower out-of-pocket costs.

How long can I stay on my parents' vision insurance?

Most states allow you to remain on your parents' vision plan until you turn 26. The vision insurance cut-off dates tend to follow that state's cut-off for health insurance, but there are exceptions.

How long can I stay on my parents' dental insurance?

In most states, you can stay on you parents' dental plan until you're 26, with some exceptions.

Common health insurance options for 26-year-olds

Coming off a parents' plan, you'll have several choices available for health insurance:

  • Short-term health insurance: If you only need a health policy for up to 36 months, short-term health insurance can provide limited coverage while you wait to get a more permanent policy through an employer or elsewhere.
  • Individual or family plan: Whether you only need coverage for yourself when you leave your parents' plan or you also need coverage for a spouse and/or kids, Progressive Health by eHealth makes searching for affordable health insurance simple.
  • Employer-provided: Many companies offer health insurance for full-time employees and their families, and the premiums may be deducted directly from your paycheck.
  • College/university provided: Your school may offer health insurance for full-time students. This can be the most affordable option, and sometimes there's no cost at all.
  • Health exchanges: Individual and family plans are offered through government-regulated marketplaces. Depending on your income, you may qualify for a subsidy.
  • Medicaid/CHIP: If your income is below the federal poverty level, these programs may be available through your state's health insurance marketplace. Visit CMS.gov for more information.
  • COBRA: Often at a higher cost, COBRA plans allow you to stay insured under your parents' group coverage for up to 36 months.

If you're coming off your parents' health insurance, you may be coming off their car insurance, too, though the rules differ. Learn more about how long you can stay on your parents' car insurance policy and get a car insurance quote today.

Staying on Your Parents' Health Insurance (3)

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Staying on Your Parents' Health Insurance (2024)

FAQs

Can you stay on your parents health insurance until responses through the Affordable Care Act? ›

A: The Affordable Care Act requires plans and issuers that offer dependent child coverage to make the coverage available until a child reaches the age of 26. Both married and unmarried children qualify for this coverage. This rule applies to all plans in the individual market and to all employer plans.

Do I lose my parents' insurance the day I turn 21? ›

You can stay on a parent's plan until you turn 26

Once you're on a parent's job-based plan, in most cases you can stay on it until you turn 26. Generally, you can join a parent's plan and stay on until you turn 26 even if you: Get married. Have or adopt a child.

Is it better to stay with your parents' insurance or be with your own at 18? ›

Once you turn 18, your health care bills are ultimately your responsibility, and so is having health insurance coverage. Getting your own policy through your employer or school may even be cheaper or offer better coverage than staying on a parents' policy until you age out.

How to argue with a health insurance company? ›

Steps to Appeal a Health Insurance Claim Denial
  1. Step 1: Find Out Why Your Claim Was Denied. ...
  2. Step 2: Call Your Insurance Provider. ...
  3. Step 3: Call Your Doctor's Office. ...
  4. Step 4: Collect the Right Paperwork. ...
  5. Step 5: Submit an Internal Appeal. ...
  6. Step 6: Wait For An Answer. ...
  7. Step 7: Submit an External Review. ...
  8. Review Your Plan Coverage.

Do I lose my parents' health insurance when I turn 26? ›

You can stay on your parent's plan until coverage ends December 31, even if you turn 26 mid-year. But be sure to apply for your own Marketplace plan for next year during Open Enrollment (November 1 – January 15 each year).

Can I stay on my parents' insurance if I file taxes independently? ›

If you file your taxes independently, you're still allowed to stay on your parent's health insurance plan until age 26 (or the age limit in your state). Your ability to stay on your parents' health insurance is only based on your age and is separate from your tax filing status.

Why do you get kicked off parents insurance at 26? ›

Most young adults lose coverage from their parent's health insurance plans soon after they turn 26. This cutoff is because of the Affordable Care Act (ACA), which only requires health insurance companies to cover a dependent on a parent's plan until they turn 26.

Do I lose my parents' insurance the day I turn 26 in United Healthcare? ›

Since 2010, young adults have been able to stay on their parents' health insurance plan until they turn 26. They can even stay on it if they have a job that offers health insurance, are married, are in school or no longer live with their parents.

What happens if you get pregnant while on your parents' insurance? ›

If your parent is covered under a health plan offered by an employer with 50 or fewer workers (“small group” plan) or through an individually purchased ACA-compliant health plan on or outside of the Marketplace, then the plan is required to cover your prenatal care and delivery.

Why is insurance so high for 18 year olds? ›

Common Factors that Affect Insurance Rates

Driving Record: Young drivers may lack experience on the road, leading to more accidents or traffic violations. As a result, they can be considered higher risk and have higher premiums charged by insurance providers.

Is it cheaper to be under my parents insurance? ›

Generally, it is cheaper for younger drivers, particularly those under 25, to stay on their parents' car insurance policy. The average cost of car insurance for teen drivers is significantly higher than the average for American drivers as a whole. By staying on a parents' plan, young drivers can enjoy lower rates.

Should my 18 year old have her own car insurance? ›

Many parents generally opt to retain teens on the family's automobile insurance policy until they graduate from college, assuming they find employment and live away from home. At this point they should be paying for their own housing, food and credit card bills, building up a positive credit rating.

Which health insurance company denies the most claims? ›

UnitedHealthcare is the worst insurance company for paying claims with about one-third of claims denied. Kaiser Permanente is the best large health insurance company for paying claims, denying only 7% of medical bills.

Can you negotiate health insurance coverage? ›

Potential for Increased Coverage and Benefits

Successful negotiations can lead to not just lower costs but also enhanced benefits and coverage options within the health plan.

How to fix medical necessity denials? ›

Usually, you will need to provide a letter written by either you or your doctor explaining why the denial was improper. It is important to include as much detail and evidence possible in the appeal letter. The letter should also include your name, claim number, and health insurance member number.

What age are you kicked off parents insurance before Obamacare? ›

You lose your parents' health insurance in California when you turn 26.

Does ACA affordability apply to family coverage? ›

If you're the employee, affordability is based on only the premium you'd pay for self-only (individual) coverage. For coverage starting January 1, if you're offered job-based coverage through a household member's job, affordability is based on the premium amount to cover everyone in the household.

How do I remain on my parents' tricare until 26? ›

Adult dependent children lose regular TRICARE coverage once they turn 21, or 23 if enrolled in college. But with TYA coverage, your child will continue to get the medical and pharmacy benefits they need up until age 26. The TRICARE Young Adult Program Fact Sheet can help you learn all about it.

Does the Affordable Care Act have lifetime limits? ›

Under the Patient Protection Affordable Care Act (ACA), most health plans and insurance policies may not set lifetime or annual limits for essential health benefits. Health plans are allowed to set annual dollar limits and lifetime limits on health care services that are not considered essential health benefits.

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